About the event
Set in the heart of the beautiful Blue Ridge Mountains on a private 10-acre estate, this exclusive retreat offers guests the opportunity to unwind and connect with other women during this wellness-focused weekend.
Each day will begin with a 60-minute yoga session, thoughtfully designed to accommodate all levels of experience. Whether a seasoned yogi or a beginner, our skilled practitioner will guide guests through a series of poses that promote strength, flexibility, and mental clarity. Following the yoga session, guests can enjoy a healthy brunch and free time to relax, explore the beautiful estate, and take advantage of the on-site amenities available, to include a heated pool, hot tub, sauna, cold plunge, and walking trails.
Throughout the day, a variety of planned activities will be offered to enhance the wellness experience and provide opportunities for personal growth and exploration. These activities include:
A group hike through the Blue Ridge Mountains, where guests will have the chance to explore the historic Blue Ridge Tunnel Trail and enjoy the beautiful surroundings that this iconic region is known for.
A guided Contrast Therapy Session, which combines hot and cold therapies to promote circulation, relieve muscle tension, and enhance overall well-being.
A comprehensive Lifestyle & Nutrition Seminar, where participants will learn about healthy lifestyle habits, nutrition planning, and daily practices that support holistic health.
A rejuvenating Red Light Therapy Session, aimed at promoting skin health and reducing inflammation, allowing guests to experience the benefits of this innovative therapy.
A custom Hot Stone Massage, available as an additional add-on cost, providing a deeply relaxing experience that helps to alleviate stress and tension.
Each evening will end with a guided meditation session. These sessions are designed to help participants unwind from the day's activities, center their thoughts, and cultivate a sense of peace and mindfulness. Led by our experienced practitioner, the meditations will provide tools for stress reduction and emotional balance, enhancing the overall wellness experience.
To secure your spot at this transformative retreat, a $500 non-refundable deposit is required 48 hours after submitting an RSVP. The remaining balance is due by August 1, 2025. Please send any questions to 2healthwisewellness@gmail.com
Pricing:
Private twin bed in bunk room with shared bathroom: $1,250 per person
Shared queen bed with shared bathroom: $1,400 per person
Shared king or queen bed with private bathroom: $1,500 per person
Inclusions:
A 3-night stay at the private estate
Access to a range of on-site amenities, including a heated pool, hot tub, sauna, and cold plunge
Daily yoga and meditation sessions
A variety of planned activities (as detailed above) to enrich your retreat experience.
All meals and non-alcoholic beverages, thoughtfully prepared to nourish the body and support wellness throughout the weekend.
Exclusions:
Travel to and from the retreat location, which is the responsibility of each participant.
Travel Insurance, which is recommended to protect your investment and ensure peace of mind.
The Custom Hot Stone Massage, available at an additional cost
Any additional excursions and related fees that guests choose to participate in outside of the retreat